Beauty Tips
It's For Your Beauty
Healthy Skin
Measures To Maintain Healthy Skin
* Avoid prolonged sun exposure that will lead to burning.
* Avoid smoking and drugs.
* Drink plenty of water to keep the body hydrated.
* Eat balanced and natural diet.
* Get enough sleep and learn stress coping methods.
* A regular daily skin care regimen with a cleanser, toner and moisturizer.
* Whenever possible, have a professional facial or home facial for deep
cleansing and skin rejuvenation.
Different Types Of Skin
* Dry: Small pores and dull finish, forms expression lines, especially around eyes and mouth, easier than other types.
* Normal: Healthy looking texture with smooth finish and small pores. It is not easily irritated and blemishes are rare.
* Combination: Healthy looking skin with smooth texture. Usually t-zone is oily and the cheeks are dry. This is the most common skin type. Products that balance the complexion are recommended to use.
* Oily: Shiny appearance and larger pores than other skin types, more prone to blemishes and clogged pores. Less wrinkles are formed than other skin types.
* Sensitive Skin: This type of skin may be easily irritated by soaps, touch, or other substances in the environment. It may be thin, dry, with fine pores. It may become red and damaged easily, while appearing blotchy and irritated. Broken capillaries and vessels beneath the surface may be apparent
Facial Massage
Importance of facial massage
Facial massage helps you to remain beautiful, youthful and have healthy skin. Facial massage can slow down your ageing. Damaged skin looks like really bad, like a deflated balloon. Facial massage can rejuvenate your skin and make it look better.
Factors responsible for your skin damage
Skin gets damaged and loses elasticity due to:
UV rays
Dehydration
Ageing
Effects of skin massage
Massage is the self exercise for your skin. It works deeply in to skin, cleans the rooted dirt and it also improves blood circulation and relieves stress.
Results of facial massage
Facial massage results in fair and smooth skin. The skin elasticity also replenishes. It becomes more translucent and it has a healthy glow.
Working of facial massage
Dirty particles embedded in the skin are responsible for acne and rash. They cannot be removed by washing. Facial massage and mask increases the, the skin temperature, opening the pores and removing these particles.
Correct method of facial massage
By a moderate massage, the skin temperature rises, improving blood circulation and the ingredients contained in the massage formula function effectively on the skin. It also has relaxing effect.
The best natural beauty secret is living a healthy lifestyle. The healthier you are, the more beautiful you will look. Eating a balanced diet and getting regular exercise will go a long way towards improving your outer appearance.
There are several other factors that influence your health and beauty. Smoking, alcohol consumption, lack of sleep and sun exposure can all adversely affect your health and physical appearance. To stay healthy, don't smoke, drink only in moderation, get enough sleep and protect yourself from the sun.
If you are interested in beauty and looking your best, you also need to be interested in your health. If you are unhealthy, it will show.
Remembe the healthier you are, the more beautiful you will be.
Fair complexion is the first requirement for a person to look beautiful. The dark skin could not be converted into a totally fair skin but a noticeable effect could be given.
Following are the Herbal ways for lightening the skin:
* Make sandalwood paste and mix with rose water and apply it on the face daily.
* Turmeric powder could also be mixed with sandal * wood paste and can be applied on face daily.
* Make a paste of grinded almonds and rose water to make a fine paste and apply it on face and neck. This brings glow on the face.
* Apply the seeds of grapes on face and neck.
* Make a mixture of grinded cucumber and mix it with coconut water and then apply on face.
* Soak raw potato slices in cold water for 10 minutes. Rub these slices over face, neck and hands.
Following are the Herbal ways for lightening the skin
* Turmeric powder could also be mixed with sandal * wood paste and can be applied on face daily.
* Make a paste of grinded almonds and rose water to make a fine paste and apply it on face and neck. This brings glow on the face.
* Apply the seeds of grapes on face and neck.
* Make a mixture of grinded cucumber and mix it with coconut water and then apply on face.
* Soak raw potato slices in cold water for 10 minutes. Rub these slices over face, neck and hands.